Buying water packed Tuna pouch from the brand Starkist

When the individuals would like to taste the healthy food option in daily diet with rich protein content, you can go for the tuna fish. Tuna is really a delicious and healthy fish item found in the deep sea regions. Not all the people could able to go to the fish markets to get the fishes. For your cooking purpose of preparing various recipes, you can buy the water packed tuna from the leading brand. From among the various brands of canned tuna, Starkist is a right choice for all home makers.

Why Starkist?

Starkist Co. is the most popular food company in United States which mainly focused on the sea food products. All of the starkest products are shelf stable and healthy food items to instantly prepare various recipes. Tuna is the most favorite fish of almost all Americans. Thus, this company also provides Starkist tuna water packed pouch which is also the canned tuna for preparing various dishes. Once the people want to purchase the water packed tuna fish from this leading brand, first of all you should need to be familiar with the starkist tuna nutrition facts pouch and what all the nutrients it includes are.

Everyone can definitely enjoy the taste and freshness of the tuna packed in the pouch. This water packed tuna will really be a perfect choice of food with the original tuna flavor and no additives. Starkist Company is only selecting the cuts of high quality tuna fishes which are handpicked in these Starkist pouch. The buyers will surely get the flaky, firm, and fresh tasting tuna fish in this package. Tuna is naturally rich in the protein content. The following are the considerable features of this nutritional starkist water packed tuna pouch.

  • High in protein content
  • No messy draining
  • Contains natural omega 3 fatty acids

From the starkist brand, you can see three different types of the water packed or canned tuna pouches which will be,

  • 6 oz pouch
  • 4 oz pouch
  • 11 oz pouch

In all these tuna pouches, there are high quality and original flavor chunk light tuna for preparing salad and various recipes.

Nutritional facts:

In the 2.6 oz starkist tuna nutrition facts pouch, there are

  • Calories – 70
  • Calories from fat – 5
  • Total fat – 0.5 g
  • Cholesterol – 35 mg
  • Potassium – 160 mg
  • Sodium – 300 mg
  • Protein – 17 g
  • Niacin – 50 %
  • Iron – 4 %
  • Vitamin B 6 – 8 %
  • Vitamin B12 – 40 %

In the 6.4 oz starkist tuna pouch, the nutrition facts will be,

  • Calories – 60
  • Calories from fat – 5
  • Total fat – 0.5 g
  • Cholesterol – 25 mg
  • Potassium – 120 mg
  • Sodium – 240 mg
  • Protein – 13 g
  • Niacin – 40 %
  • Iron – 2 %
  • Vitamin B 6 – 6 %
  • Vitamin B12 – 30 %

In the 11 oz starkist tuna pouch, the nutrition facts will be,

  • Calories – 60
  • Calories from fat – 5
  • Total fat – 0.5 g
  • Cholesterol – 25 mg
  • Potassium – 120 mg
  • Sodium – 240 mg
  • Protein – 13 g
  • Niacin – 40 %
  • Iron – 2 %
  • Vitamin B 6 – 6 %
  • Vitamin B12 – 30 %

 

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